Individual Sessions

It is frequently the case that one partner in a couple is keener on the idea of couples therapy than the other which means that they often never get into the therapist’s room. I reflected on this and concluded that (given how helpful my couples therapy training was for my marriage) there would be a benefit to offering one partner sessions focussed solely on their long term relationship so that they could develop a better understanding of what sorts of patterns are emerging and why.

Through these sessions all of the valuable lessons I learnt at NAOS and through Relational Life Therapy are shared with the client with a view to deepening their insights into their relationship difficulties in order to improve the dynamics and develop better methods of conflict resolution.